Depression Can Affect Your Work Performance In These 4 Ways
Depression is a serious mental disease that takes a huge toll on its sufferers, diminishing their capability to fulfill their responsibilities and function normally. One particular aspect of life that depression impacts is job performance.
Depression may cost companies billions of dollars because of lost productivity. Some major contributors that affect job performance include presenteeism and absenteeism, i.e., reduced productivity while working and missing more work days.
Here’s all you need to know about how >depression is affecting your work performance:
Safety
One of the most common symptoms of anxiety and depression is sleep disturbance. Without proper sleep, people suffer from reduced coordination and focus, leading to very unsafe conditions in hazardous settings.
Missed deadlines
People with depression find it extremely hard to concentrate. This tends to manifest as a lack of productivity, which results in employees taking much longer to complete their tasks or missing deadlines since they’re unable to focus on getting their work done on time.
More mistakes
When someone isn’t able to focus properly on one thing, they’re more likely to make mistakes. An employee that has depression and anxiety isn’t able to fully concentrate on the task at hand since their mind is too busy dealing with intrusive thoughts or a general lack of energy.
While employers may overlook small mistakes in the short term, they might add up over time and point toward poor work performance. In case of serious mistakes, the affected person might even end up losing their job!
Issues with coworkers
Anxiety and depression often cause people to have skewed perceptions of the world and more irritability. This might lead to issues with communication or unpleasant exchanges that affect the work environment. It’s difficult for people with depression and anxiety to hide the level of their negativity for long, which might impact their work relationships and the work setting overall.
Get Immediate Depression Treatment in Westchester
Do you think your depression is affecting your work performance? It’s best to get the mental health help you need as soon as possible before things worsen. Our experienced mental health practitioners at Aligned Healthcare will provide you with the help you need using empathetic listening skills. We provide treatment for personality disorders, anxiety, and other mental health issues.
Contact Aligned Healthcare for an appointment today or email beth@aligned.healthcare to learn more about our services.
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